If you have “love handles” or fat around the waist, you know that it’s difficult to get rid of that fat. These seven exercises will help you in this.
Find the best exercises with our Exercise Guides and build your perfect workout
If you’re struggling with pain or tightness in your lower back and you want quick and easy relief, then you want to read this article (and do these stretches).
Those little love handles on your lower back likely aren’t a major health risk, but they can affect how you look — and how you feel about your body.
use an online body fat percentage calculator to see how much fat weight you have along with a body fat percentage chart for men and women
Experiencing pain in both your abdomen and back can be overwhelming and frightening. Pain in the left lower abdomen and back can signal a problem with any
The most common causes of lower back pain are not serious. Guidelines recommend that they are grouped into three main categories. This …
Women’s lower backs are often viewed by people as an erotic body part, leading to the association of lower-back tattoos with sexuality. Lower-back tattoos are also perceived as an indication of promiscuity by some, possibly owing to media portrayals of …
How to Get Rid of Lower Back Pain. If you’re suffering from lower back pain, you’re not alone. As many as 80 percent of adults experience persistent lower back pain at some point in their lives.
Stubborn lower belly fat and love handles can be tough to get rid of. This article will show you exactly how to banish lower belly fat for good.
